| P O Box 67 Galloway, Ohio 43119-0067 614.446.9972 melody@barefootpath.org |
| Meditation |
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| channeling a person’s thoughts so that she or he can find an uninterrupted line of concentration. This line of concentration helps a person to find inner peace and not be bothered by the stresses of everyday life. Guided meditation is the best way for a person to be introduced to the world of meditation. It can be hard to open a line of intense concentration for a person who has never tried to do it before. With a guide to help a person concentrate on one single thought, the process of starting meditation can be made easier. Some people who are experienced at meditation can still use guides in their moments of meditation in order to feel a more intense meditation or to see how deep their concentration can go. Choose from the following meditations or suggest a topic that fits your need: Living Your Affirmation Cutting Ties That Bind Walking in Peace Breaking Addictions The Sacred Labyrinth Centered Breathing Clearing Emotional Baggage |
